❤️🙏🙂

❤️🙂

I‘ve listened to the Rogan/Hanes podcast after John mentioned it on the last call. And love Henry Rollins too. Plan to get the book in the next days.

Good luck!! 🙌

Thanks Lisa, I can fully relate to what you are saying and the scientific explanation. Patience is the key and I see that I really have no patience for myself - if something doesn’t work straight away I tend to give up on myself. I am very patient and full of understanding with others though… Sharing myself here has helped a lot. Thank you again 🙏🙌

Thank you Frances and Lisa 🙏❤️ It really helps reading about your challenges and experiences. Thank you for sharing with me 🙏

Thank you John 🙏

Thank you Frances 🙏

No, you are not the only one and I really appreciate your sharing because the last few years I’ve been feeling overwhelmed, way too often and also without social media - I consciously deleted my FB app and Insta account.But still there are countless WhatsApp groups and emails… so fatigue is also another topic… Again, thanks for sharing. It helps to hear from others 🙏

Thanks for this message. Being a „work in progress“ is something that the perfectionist in me needs to hear. Often.

Wow thanks! Not sure how did I miss that! Thanks Matt!

Hey John, I tried to get the audiobook from your website but it didn’t work… is it available?

The audio version is on YouTube for those interested

I agree that it’s difficult to find a time slot that works for everyone and it is important to connect in some way, support one another and keep on moving. Also whoever wants to get in touch with me here is my email address: sanya@bluewin.ch

Thank you Harmony, I would love that. Will send you an email.

7.30 pm your time is 1.30 am here

Deliciously Ella has very simple plant based recipes, also refined sugar free and mostly gluten free. Very simple and tasty and you won’t be missing anything.

This is a great suggestion and I would like to participate but it’s difficult for me because of the time difference.

Thanks for the inspiring call everyone. I am contemplating on some effective ways to hold each other accountable. There is something that some coaches call „success partnership“ where people pair up and actively support each other. if you have some ideas, please share them and if anyone needs support - I am available.