So here is the link for tonight‘s class see everybody at 7:30 https://us02web.zoom.us/j/84844523320?pwd=c1hncjFHMFJCMlo0TmlFZ0VxT3dLdz09

https://vimeo.com/716419910 May 11 https://vimeo.com/716425950 May 18 https://vimeo.com/716429769 June 1

https://amymorinlcsw.com/mentally-strong-people/

Been a tough week of travel but I’m back home looking forward to seeing everybody tonight

Whenever we need some motivation look to the individuals who put it all on the line and risked everything. I had the great fortune of being friends with many individuals in special forces community they set the bar when I want to quit I think of them

Apologize guys I’m traveling and the Internet is out where I’m staying. It went out this morning the company says they don’t think they can get a technician over today to fix the issue . I really apologize I do not like rescheduling I cleared my whole schedule today to do the class and now I got thrown a curve ball. We will pick up next Wednesday and then have another class after that to make up for today

The reality is you won't hit a homerun every time you step up to bat. Just do your best. Organize your office. Do whatever it takes to be more efficient. Organized people are statistically proven to be more successful

Don't beat yourself up over last weeks shortcomings Fact: it's a new week. A new day. Some won't get that gift. Focus early in the morning on the gift of life. Now how will you seize the day?

"Most of the important things in the world have been accomplished by people who kept on trying when there seemed to be no hope at all" - Dale Carnegie Read "How to win friends and influence people' by Dale Casrnegie

https://youtu.be/3sK3wJAxGfs

“Discipline equals freedom." Jocko Willink Arrange your day Saturday hour by hour - most important tasks first. Do everything on your list and see how great you feel when you hold yourself accountable.

Be a good listener This is vitally important. Hearing is the first step in the learning process. Put on a podcast, or youtube video lecture and pay attention to detail. Take notes. Absorb the knowledge. The better we are at listening the better we will be in the execution of that knowledge. And knowledge without application is useless.

Work toward doing things you would love to do as a career This is one that takes time. Your passion project may just turn into a career that helps pay the bills. The toughest part is getting started because it requires multi-tasking. We still have to pay bills while putting in work on that thing we love. That thing which has us so absorbed we lose track of time. We stop watching the clock.