Forum Posts

Matt Serechin
Discipline Crushed!
Discipline Crushed!
Jun 19, 2022
In General Discussions
To all the dad’s out there…💥🤛
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Matt Serechin
Discipline Crushed!
Discipline Crushed!
Jun 10, 2022
In General Discussions
I know our class is over, but I hope everyone is out there crushing it. Don’t lose focus! Have a Great Weekend 💥🤛
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Matt Serechin
Discipline Crushed!
Discipline Crushed!
May 26, 2022
In General Discussions
10💥🤛 content media
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Matt Serechin
Discipline Crushed!
Discipline Crushed!
May 25, 2022
In General Discussions
https://www.instagram.com/reel/CczH-IpFnNO/?igshid=YmMyMTA2M2Y=
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Matt Serechin
Discipline Crushed!
Discipline Crushed!
May 23, 2022
In General Discussions
Keep Pushing! Keep Grinding! Keep Disciplined !!!! 💥🤛
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Matt Serechin
Discipline Crushed!
Discipline Crushed!
May 20, 2022
In General Discussions
Here are some good podcasts that I tend to repeat over and over. Enjoy💥🤛 Rich Roll with John Joseph https://podcasts.apple.com/us/podcast/the-rich-roll-podcast/id582272991?i=1000367038535 Rich Roll with Steven Pressfield https://podcasts.apple.com/us/podcast/the-rich-roll-podcast/id582272991?i=1000511101536 Simon Hill with Rich Roll https://podcasts.apple.com/us/podcast/the-proof-with-simon-hill/id1367773989?i=1000422699754 Joe Rogan with Cameron Hanes https://open.spotify.com/episode/38UJY1B2UHrXUS0wtocKOM?si=nyVZaxIsQ_-bLvdDVIEcdw
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Matt Serechin
Discipline Crushed!
Discipline Crushed!
May 18, 2022
In General Discussions
https://www.instagram.com/reel/CdtPgNflsa7/?igshid=YmMyMTA2M2Y=
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Matt Serechin
Discipline Crushed!
Discipline Crushed!
May 16, 2022
In General Discussions
Busy weekend is understatement. I need to get refocused on my goals. Yoga tonight and the gym tomorrow morning. 💥🤛 #accountability #keepgrinding
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Matt Serechin
Discipline Crushed!
Discipline Crushed!
May 15, 2022
In General Discussions
Sweet Potato and black bean enchiladas Thai chickpea curry Beans and Greens over grits
Meal prepped for the week content media
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Matt Serechin
Discipline Crushed!
Discipline Crushed!
May 13, 2022
In General Discussions
Wishing Chef John good luck tomorrow at his triathlon. Go Hard!!!! 💥🤛
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Matt Serechin
Discipline Crushed!
Discipline Crushed!
May 13, 2022
In General Discussions
Good Morning All! Hope everyone had a great week! Don’t be complacent! Set those weekend goals and get it DONE! A little Motivation *language* https://www.instagram.com/reel/CdJ4_kjFuid/?igshid=YmMyMTA2M2Y= 💥🤛💥🤛💥🤛💥🤛💥🤛💥🤛💥🤛💥🤛
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Matt Serechin
Discipline Crushed!
Discipline Crushed!
May 12, 2022
In General Discussions
https://www.instagram.com/reel/Cc3q3b_Ikf9/?igshid=YmMyMTA2M2Y= Keep Grinding 💥🤛
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Matt Serechin
Discipline Crushed!
Discipline Crushed!
May 11, 2022
In General Discussions
Gym before Class. Accountability  content media
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Matt Serechin
Discipline Crushed!
Discipline Crushed!
May 11, 2022
In General Discussions
Hope everyone is hitting your goals today! As for me, I keep trying to hit my small goals consistently. Diet and exercise is my focus daily in order to hit that 13.1 in Pittsburgh next year. I‘ve found some local 5k and 10k’s in August and September that I’m interested in. Keep Grinding 💥🤛
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Matt Serechin
Discipline Crushed!
Discipline Crushed!
May 11, 2022
In General Discussions
Say it with me…..haha content media
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Matt Serechin
Discipline Crushed!
Discipline Crushed!
May 10, 2022
In General Discussions
And one week off the booze. Feeling Great💥🤛 Ready for Tuesday💥🤛
Hot yoga again  content media
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Matt Serechin
Discipline Crushed!
Discipline Crushed!
May 09, 2022
In General Discussions
… content media
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Matt Serechin
Discipline Crushed!
Discipline Crushed!
May 09, 2022
In General Discussions
Keep fucking Grinding! 💥🤛
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Matt Serechin
Discipline Crushed!
Discipline Crushed!
May 06, 2022
In General Discussions
I hope everyone is grinding away! I can tell you I have. Signed up for yoga tomorrow, never did it before.Getting out of my comfort zone. Fingers crossed 🤞 💥🤛 those goals!
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Matt Serechin
Discipline Crushed!
Discipline Crushed!
May 05, 2022
In General Discussions
Healthy Eating Accountability Post If you have any favorite plant based personalities on FB or Instagram , please share them with me. I’m always looking for new healthy meal ideas.
Step 2  content media
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Matt Serechin

Discipline Crushed!
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