WeLCOME TO John Joseph discipline 

Businessman pointing to the growing plan of successful business in 2022 year and a figure
     So the big question is, how do we achieve success?

The one quality that is the linchpin to all success is discipline.

Is there a method to remaining disciplined to smash our goals?  Of course there is, just like anything else in life. You have a formula, you apply it and you get a result. To the degree we apply the formula – we see results. Well, first and foremost I’m going to teach you THE JOHN JOSEPH DISCIPLINE METHOD which is the ten step coaching formula I have created. This ten step method is my cornerstone process that I personally use and have taught many clients. This is a method that will prevent you from quitting, a process that will hold you accountable. It is a process that if you follow, I guarantee that you will achieve your goals, perhaps even surpass them. 

John Joseph has one clear mission:
 To help you obtain the power of discipline in your everyday life in order to overcome obstacles on your path, so you can unlock ultimate success and happiness both personally and professionally. 
John Joseph Discipline


John Joseph is a highly sought after motivational speaker and coach. He is the author of the groundbreaking self-help book, “The PMA Effect". This is not your average "self help book". John takes the reader through his first hand experiences in life and shows you how to overcome any obstacles to achieve your goals through a Positive Mental Attitude. His success story is like none other. Despite all odds against him since birth, having come from a broken home of a violent alcoholic father, he spent six years in an abusive foster home,  was homeless on the mean streets of NYC in the mid-seventies by the age of fourteen, battled drug addiction, and spent two years in violent lock-ups, he was able to overcome all of those traumatic experiences and rebuild his life by applying the principles of a positive mindset combined with discipline and an unwavering work ethic.  
John Joseph is now a published author, having written multiple books, screenplays, completed 13 Ironman Triathlons, and has released numerous albums touring the world over as a musician.  He is also a successful entrepreneur with his own publishing company, Loudspeaker Publishing.  Believing in the power of paying it forward, John gives back to the community through various philanthropic endeavors like feeding NYC’s needy.
John Joseph has worked with professional athletes, entrepreneurs, businessmen and women, as well as individuals and families. He’s been featured in Psychology Today, major media outlets like, The List TV, Vice TV, Fox 5 NYC, was  on the world’s #1 podcast, “The Joe Rogan Podcast”, as well as “The Rich Roll Podcast” and many others.   




28-day crash course
Ignite real change through discipline and action!

Close up of girl's hand placing the last jigsaw puzzle piece with word Discipline.jpg


May 4th - June 1st

In the 28-day Crash Course in Discipline, John teaches you his 'Ten Step Discipline Method'. This is a ten step blueprint designed to transform your life both personally and professionally. This crash course is results focused  and will help you to accomplish your goals, no matter how high you set the bar. The tools revealed in this course will help you;

✔︎  Develop an Iron Will

✔︎  Build Determination & Focus

 ✔︎ Create Daily Discipline

✔︎  Take Action Consistently


The 28-Day Crash Course in Discipline will give you the expert coaching, accountability and tools you need to set you on the path of success.

✓ Five LIVE Group Coaching Sessions, 2 Hours for each class. Wednesdays 7:30pm, est.


✓ Private Group Forum on my coaching App (no Facebook group)


✓ Motivational Videos & Interactive Assignments


 ✓ Personalized Coaching Feedback​

             EARLY BIRD SPECIAL          

the first 7 clients to enroll receive a complimentary 1 hour private coaching session!
value $140


Individual Coaching 

Let's work together and turn you into the badass you were born to be!

Chess business concept, leader & success


Hardcore Kitchen &
UnF*UCK Your Health

Both of these books are independently published by John. Each pressing is a limited edition of 500 each and are available for sale through this website only.


Check back for news on the release of the 4th pressing. 

The evolution of a cro-magnon

Evolution of a Cro-Magnon, John Joseph

“An incredible story written into a great read. I’ve known John for years and was always riveted by his life story and the incredible and enthusiastic drive to survive against all odds. That drive got him to where he is today.“

- Patty Jenkins - Writer/Director “Monster” - “Wonder Woman”

“This book kicked my ass! I have known John Joseph for many years - we know each other from around the New York City punk scene - he was always cool with me but until I read this book, his autobiography I had no idea about how we grew up. As I read the first few chapters tears welled up in my eyes - a lot of people talk about coming from the streets when John says it shit is real - I have tremendous respect for him and all he has endured and who he has become“. 


- Adam Yauch (RIP) - Beastie Boys 

The PMA Effect John Joseph

“John Joseph’s  “The PMA Effect “ Has been instrumental in helping me create a more positive way of thinking about and living life. The book has taught me how changing the way in which I see things, can absolutely change what I start actually seeing with positive thoughts and visualization. I highly recommend this read to anyone and everyone who is in a rut or simply wants to maintain P.M.A.” 


Frank Grillo - Actor - Martial Artist 

“The survivor of a horrific upbringing nobody would fault John Joseph for playing the victim card. What he endured would have buried most men, but John didn’t just survive he emerged victorious. Today he celebrates his life by giving back selflessly, devoting the best part of himself for the benefit of others less fortunate. His example is as instructive as it is inspirational“


Rich Roll - Author - Endurance Athlete - Rich Roll Podcast 

the pma effect