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WeLCOME TO John Joseph discipline 

John Joseph is a highly sought after motivational speaker and coach. He is the author of the groundbreaking self-help book, “The PMA Effect". However, this is not your average self help book. John takes the reader through his first hand experiences in life and shows you how to overcome any obstacles to achieve your goals through a Positive Mental Attitude. His success story is like none other. Despite all odds against him since birth, having come from a broken home of a violent alcoholic father, he spent six years in an abusive foster home,  was homeless on the mean streets of NYC in the mid-seventies by the age of fourteen, battled drug addiction, and spent two years in violent lock-ups, he was able to overcome all of those traumatic experiences and rebuild his life by applying the principles of a positive mindset combined with discipline and an unwavering work ethic.  
John Joseph is now a published author, having written multiple books, screenplays, completed 13 Ironman Triathlons, and has released numerous albums touring the world over as a musician.  He is also a successful entrepreneur with his own publishing company, Loudspeaker Publishing.  Believing in the power of paying it forward, John gives back to the community through various philanthropic endeavors like feeding NYC’s needy.
John Joseph has worked with professional athletes, entrepreneurs, businessmen and women, as well as individuals and families. He’s been featured in Psychology Today, major media outlets like, The List TV, Vice TV, Fox 5 NYC, was  on the world’s #1 podcast, “The Joe Rogan Podcast”, as well as “The Rich Roll Podcast” and many others.   

So the big question is, how do we achieve success?

The one quality that is the linchpin to all success is discipline.

Is there a method to remaining disciplined to smash our goals?  Of course there is, just like anything else in life. You have a formula, you apply it and you get a result. To the degree we apply the formula – we see results. Well, first and foremost I’m going to teach you THE JOHN JOSEPH DISCIPLINE METHOD which is the ten step coaching formula I have created. This ten step method is my cornerstone process that I personally use and have taught many clients. This is a method that will prevent you from quitting, a process that will hold you accountable. It is a process that if you follow, I guarantee that you will achieve your goals, perhaps even surpass them. 

are you READY to reach your goals with the john joseph DISCIPLINE method?


We offer a variety of coaching options to choose from that will fit your goals and budget.

 Check them out and get started today!

Kickstart Class

Let's kickstart 2023 off right! 

We will work together and transform you into the badass you were born to be!

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The Kickstart class lays the foundations of the what 'The John Joseph Discipline Method' is all about. This 2 hour live class with John will teach you the 10-step discipline method that will transform your life both personally and professionally. The tools revealed in this kickstart class will help you take action towards your goals and change your life immediately. 


  • The KICKSTART CLASS lays the foundation for the 21-Day Crash Course and for Individual Coaching. 

  • The KICKSTART CLASS is a fun, LIVE coaching event designed to inspire you to take control and action!


  • The KICKSTART CLASS is a great way to determine if you want to invest in the Crash Course or choose individual coaching.


  • The KICKSTART CLASS is a live and recorded event. All participants enrolled will receive a private link so they have access to the class forever. No make up classes offered. 

21-day crash course in discipline
Ignite real change through discipline!

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Get ready to achieve more than you ever thought possible in the next 21 days! During the 21-day Crash Course in Discipline you will participate in 4 weekly lives session where you will work through his 'Ten Step Discipline Method' in detail.  For 21 days you get all the tools you need to achieve your goals; expert coaching, daily accountability, motivation, email support as needed, and a supportive group atmosphere.  


The 21-Day Crash Course is designed to be results focused  and will help you to accomplish your goals, no matter how high you set the bar. 


This course will help you;

💥 Develop an Iron Will

💥 Build Determination & Focus

 💥 Create Daily Discipline

💥  Take Action Consistently

💥 Change your LIFE 

💥 Set You on the Path of Success



🎯 DATE: January 17th - February 7th 2023


🎯 Class time: Tuesdays 7:00pm, est.

🎯  4x Group Coaching Sessions, 1.5 hours for each class.


 🎯 Personalized coaching communications with John Joseph​ via email

🎯 Small Group Coaching; this means that space is limited to 10 clients to ensure you receive individualized attention at an affordable rate!

Cost: Only $299!

      Early Bird Special  

Enroll before January 15th will receive a FREE
1-2-1 60 minute coaching session

That is a value of $140
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Individual Coaching

Personalized Coaching

30 Minute Sessions

60 Minute Sessions

Package Deals

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Motivational Speaking

John Joseph is sought after professional motivational speaker. From corporations to correctional facilities, John will leave a lasting and life changing impression.

Learn More


Hardcore Kitchen &
UnF*UCK Your Health

Both of these books are independently published by John.

Each pressing is a limited edition of 500 each.

Available for sale through this website only.


4th Pressing coming January 2023

The evolution of a cro-magnon

Evolution of a Cro-Magnon, John Joseph

“An incredible story written into a great read. I’ve known John for years and was always riveted by his life story and the incredible and enthusiastic drive to survive against all odds. That drive got him to where he is today.“

- Patty Jenkins - Writer/Director “Monster” - “Wonder Woman”

“This book kicked my ass! I have known John Joseph for many years - we know each other from around the New York City punk scene - he was always cool with me but until I read this book, his autobiography I had no idea about how we grew up. As I read the first few chapters tears welled up in my eyes - a lot of people talk about coming from the streets when John says it shit is real - I have tremendous respect for him and all he has endured and who he has become“. 


- Adam Yauch (RIP) - Beastie Boys 

The PMA Effect John Joseph

“John Joseph’s  “The PMA Effect “ Has been instrumental in helping me create a more positive way of thinking about and living life. The book has taught me how changing the way in which I see things, can absolutely change what I start actually seeing with positive thoughts and visualization. I highly recommend this read to anyone and everyone who is in a rut or simply wants to maintain P.M.A.” 


Frank Grillo - Actor - Martial Artist 

“The survivor of a horrific upbringing nobody would fault John Joseph for playing the victim card. What he endured would have buried most men, but John didn’t just survive he emerged victorious. Today he celebrates his life by giving back selflessly, devoting the best part of himself for the benefit of others less fortunate. His example is as instructive as it is inspirational“


Rich Roll - Author - Endurance Athlete - Rich Roll Podcast 

the pma effect

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